What are you most afraid of?

Is it one thing or a list?
Or one thing that seems more like a list?

Here's what works for me to keep fear at bay:

1. Perspective. Always keeping things in perspective. Looking at the overall picture versus focusing on one incident that surely does not define me or my life.
2. Gratitude. But really, sincerely, deeply, wholeheartedly feeling this gratitude. For every little thing.
3. My why. Making a point of remembering and thinking of why I'm doing anything that I'm doing. From business to personal stuff and family and friends. Remembering this helps me through the rough spots with people and with business and with passions and hobbies.
4. Intention. From the why comes the intention for doing anything that I'm doing. Including writing this. My intention is to remind myself and to share insight, as I've benefited from others sharing theirs.
5. Journal. My journal is my meditation, my venting, my planning, my playing, my anxiety and stress relief. Whether I use words or art.

P.S. I found this list of 100 phobias online. Check it out.

xoxox
Fadwa